Sierra Sports Physical Therapy and Performance specializes in helping athletes and active adults recover from injury, prevent future setbacks, and perform at their best. With one-on-one, full-hour sessions led by fellowship-trained therapists, you’ll get personalized care built on advanced sports medicine expertise.
One-on-one, full-hour sessions (never rushed, never shared)
Advanced certifications, including Board Certified Sports Clinical Specialist (SCS) and Fellowship Training in manual therapy and sports medicine through the American Academy of Orthopedic Manual Physical Therapists (FAAOMPT)
Evidence-based treatments: therapeutic exercise, manual therapy, dry needling, blood flow restriction, and velocity-based training
A proven track record helping athletes recover, rebuild, and return to sport stronger
Hands-on, personalized sessions to help you recover faster and move with confidence. We combine manual therapy, therapeutic exercise, and advanced techniques for long-term results.
Bridge the gap between rehab and peak performance with customized training programs. Options include arm care for throwers, jump training, speed training, and injury prevention.
A flexible blend of in-person sessions and remote programming designed by your therapist. Perfect for those who want independence with professional oversight.
Athletes returning to sport after injury
Active adults managing pain or mobility issues
Fitness athletes (CrossFit, powerlifting, recreational training)
Sport-specific rehab for running, basketball, baseball/softball, soccer, track & field, volleyball, football, lacrosse, tennis, golf
Individuals who didn’t get results from traditional PT
ACL tears and reconstructions
Shoulder and elbow injuries (including thrower’s arm care)
Low back and hip pain
Tendinopathies and overuse injuries
Post-surgical rehabilitation
See Full List of Diagnoses >
Achilles Tendinopathy/Repair
Acromioclavicular Joint (AC Joint) Injury
Adhesive Capsulitis/Frozen Shoulder
Ankle Impingement
Ankle Sprain
Anterior Cruciate Ligament (ACL) Reconstruction/Repair
Biceps Tendinopathy/Tear/SLAP Tear
Calf, Hamstring, Quad, Adductor/Groin Strain
Carpal Tunnel/Pronator Syndrome
Cervical/Lumbar Radiculopathy
Chronic Ankle Instability (CAI)
Glenohumeral Internal Rotation Deficit (GIRD)
High Ankle Sprain/Syndesmosis Sprain
Hip Flexor Strain
Hip Impingement/Femoracetabular Impingement (FAI)
Hip/Shoulder Labrum Tear
Iliotibial (IT) Band Syndrome
Lisfranc Injury
Little League Shoulder/Elbow
Low Back/SI Joint Pain
Medial (Golfer's Elbow)/ Lateral (Tennis Elbow) Epicondyalgia
Medial Tibial Stress Syndrome (MTSS)/Shin Splints
Meniscus Tear, Repair, Menisectomy
Neck Pain
Osgood Schlatter
Osteochondritis Dissecans (OCD)
Patellar/Quadriceps Tendinopathy
Patellar Instability/Dislocation
Patellofemoral Pain Syndrome (PFPS)
Peripheral Nerve Entrapment
Pes Anserine Bursitis
Piriformis Pain Syndrome
Plantar Fasciitis/Fasciopathy
Posterior Cruciate, Medial/Lateral Collateral Ligament Injury
Posterior Tibial Tendinopathy
Proximal Hamstring Tendinopathy
Rotator Cuff Tendinopathy/Tear
Shoulder Instability/Dislocation/Bankart Injury
Spondylosis/Spondylolysis/Spondylolisthesis
Stress Fracture
Subacromial Pain Syndrome/Shoulder Impingement
Tarsal Tunnel Syndrome
Thoracic Outlet Syndrome (TOS)
Ulnar/Medial Collateral Elbow Ligament Injury)
— Sascha C.
— Molly M.
Yes. Our therapists are fellowship-trained in sports medicine and manual therapy, making us one of the most advanced clinics in Reno.
Every session is a full hour of one-on-one care, not a rushed or shared appointment.
No. While we specialize in athletes, we also work with active adults and anyone looking for high-level physical therapy care.
Yes. Our hybrid and remote programs let you stay consistent with expert guidance wherever you train.