Bridging the Gap Between Physical Therapy & Performance Training at Sierra Sports Physical Therapy and Performance

Many people finish traditional physical therapy feeling better, but not truly ready to return to their sport, gym routine, or active lifestyle. Sierra Sports Physical Therapy and Performance specializes in bridging that crucial gap between rehabilitation and full performance. As a cash-based physical therapy clinic, we provide individualized, one-on-one sessions designed to keep you progressing safely while reducing the risk of re-injury.

Post-Rehab Sports Physical Therapy Does Not Mean Fully Ready

After an injury, you may regain basic strength and mobility, but that does not always translate to being prepared for higher-level activities like lifting, hiking, running, skiing, climbing, or competitive sports. That is where our performance-focused PT model stands apart.

We help clients who have completed physical therapy or those who are mostly recovered continue their journey with a tailored strength and conditioning program built from a medical perspective. This approach ensures you continue to improve safely while building the resilience needed for long-term performance.

A Seamless Transition from Physical Therapy Rehab to Performance

One of the biggest advantages of training with us is the seamless integration between your rehab and your ongoing performance program. Because you continue working with the same Doctor of Physical Therapy who treated your injury, you benefit from:

• Full familiarity with your injury history

• Understanding of your movement patterns, strengths, and mobility limitations

• Utilization of manual therapy tune-ups to improve joint restrictions, reduce pain, and prepare for movement

• Consistent coaching and progression based on how your body responds

There is no time wasted catching up. No guessing. No cookie-cutter workouts. Just a clear, progressive path forward.

Performance Training with a Medical & Sports Rehab Perspective

Unlike large gyms or training facilities where pain can be brushed aside or misinterpreted, our clinic provides performance training with clinical expertise behind every decision. We combine high-level manual therapy, movement analysis, and progressive strength programming to help you:

• Build strength and power safely

• Improve mobility and movement efficiency

• Return to sport with confidence

• Reduce the risk of re-injury

• Train hard without compromising your recovery

This medically informed approach is especially valuable for athletes returning from ACL injuries, shoulder problems, back pain, or recurring soft tissue issues who need guidance beyond basic PT.

Why Cash-Based Physical Therapy Helps You Progress Faster

Because we operate on a cash-pay model, you get longer sessions, direct access to your PT, and zero insurance limitations. You can continue progressing your performance training without worrying about whether a certain exercise or treatment is covered. Your goals, not insurance rules, drive your plan.

Your Recovery & Performance Training Journey Continues in Reno

Sierra Sports Physical Therapy and Performance is committed to supporting your entire journey from pain to performance. We offer both Performance Training and Hybrid Performance Training programs, including customized home or gym programming to keep you improving between sessions, and ensure long-term success and confidence in your sport or activity.

If you are ready to return to training, rebuild strength, or prevent re-injury with a personalized plan built on expert clinical knowledge, we are here to help.

Visit us today or contact us at kevin@sierrasportsptp.com or 775-230-7332 (call or text) to book your consultation and keep progressing with purpose.